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Hi, I’m Carla
Certified Personal Trainer of 20 years, Classes instructor, Yoga teacher, Studio owner & founder of the most amazing community cgf x
Welcome to my webspace where I will be sharing all things fitness, yoga, career, food, fun, holidays and real life experience. I feel truly grateful to wake up and share my passion for health fitness and overall wellbeing with incredible people everyday. I look forward to connecting and shining with you very soon
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Carla Gilder
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Work with me
CGF on the Go
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